WHAT CAN I DO FOR YOU?
I am here to support and empower you to achieve your dreams and create the life you want to live. We work together in any area of your life and business to raise your awareness of who and where you really want to be and we get you there along the path best for you!
If you don't see what you are looking for, please get in touch. I can build a workshop or tailor a block of sessions to any need or individual.
PERSONAL PERFORMANCE COACHING
Take time to develop
Relight the lamp of your soul.
Sometimes half the battle for achieving what we ultimately want from our lives is being able to first fully believe we are capable and deserving of it. If you are struggling to see your strengths and put yourself first. Or if you are working in an industry that is both demanding and yet also fails to offer you the recognition you seek I am here with confidence coaching sessions to remind you of your strengths and uniqueness and to help you cultivate your own inner chant of self worth and validation so you can go out and take the world by storm.
Connect with yourself to perform most truthfully.
As a performer myself I know how the industry can knock you down, and despite your best efforts it can be hard to maintain enthusiasm and drive. Coaching specially designed for creatives is there to keep you motivated while resting, remind you of your skills and help you maintain focus so you create and keep the confidence to smash your auditions and get that next job! Also as you grow it will help you transition between roles and help you reimagine your career. I am here to support you and also to help you increase your own self awareness to transcend in to performance. Also using the skills I have as an actress and coach I am able to help anyone who struggles with confidence develop their own to use in daily life and in the workplace.
you can have it all, and enjoy it all too.
Being the driving force behind a brand or a business can take its toll. It can be hard to navigate the changes in industry and know where to lead next. Also whilst taking such strides with work life it can be hard to factor in personal life and time for that too. Centering coaching is designed to help you balance work and home, lead from the front purposefully and get creative with your business plan so you can maintain your position and also live life to the full!
GROUP COACHING WORKSHOPS
Grow together with support.
DEALING WITH UNCERTAINTY AND BUILDING CONFIDENCE WORKSHOP
Claim your confidence!
In these uncertain times, it can be hard to maintain a sense of calm and hold on to your confidence. This workshop delivers visualisation techniques to help stay focussed in times of uncertainty, be that during lockdown, or simply during gaps between jobs. I will share tools to use in audition prep, including how to let go of any limiting beliefs that might be holding you back from nailing that audition, how to anchor your confidence for the moment you walk in to the room and some methods to be able to walk away from the audition head held high, learning from the experience but not an over-analysing nervous wreck. For 4 to 30 participants.
BUSINESS GROUP WORKSHOP
Training increases productivity by 22%, training plus coaching increase productivity by 88%
A group coaching session designed for business teams of up to 20 participants to tackle confidence and performance in all areas. This workshop imparts tools and techniques for public speaking, improved interactions within the workplace, targets increased performance within sales and negotiations and creates focus and motivation within your workforce.
PUBLIC SPEAKING WITH CONFIDENCE
Find your confident voice
This workshop is for those who want to improve their public speaking skills and confidence addressing an audience. Whether this be giving presentations within business or delivering the perfect tear-welling, laugh-out-loud best man speech. Using over 11 years professional performance techniques, with coaching tools to harness your confidence in delivery and execution and help you remain calm whilst planning.