What my clients are saying...
"I have become a lot calmer and more relaxed in my overall daily life. Anna has helped me strategise ways to cope with my stress levels and have a more positive outlook within my work and personal life. I am more able to find my own answers due to Anna's brilliant encouragement and coaching. Anna is a great coach - she is calming and incredibly encouraging. She works hard with you as a client to achieve the best answers to suit individual goals."
"Anna is an excellent coach. She has helped me to realise my strengths and encouraged me to explore areas of my life which I felt would help me to become the best version of myself. She is very sensitive and patient and guided me as I took things at my own pace as well as helping me reach goals that I felt I was capable of reaching. She has given me tools that I will continue to use in my day to day life. Thank you!"
"Coaching with Anna has been a really rewarding and positive experience. She is always highly professional, caring and encouraging. She nurtures you as she challenges you.
Anna has given me time and confidence in a safe confidential environment to look deep inside myself. Through talking she has made me appreciate and focus on the positives. Through the questions she has encouraged me to ask myself, she has helped me to identify and set my own goals, to enable me to strive to achieve the life I would like to live. She made me think and look at things in a completely different way, which has helped me to grapple with some of the problems I was encountering. Together we have set tasks for me to work on between sessions, which continue to keep me on track, advancing my steps towards my goals. The time for reflection in the session is valuable as it allows me to see how far I have come and Anna is always positive, giving me the confidence to persevere.
Anna’s coaching has helped me to discover confidence, strategies and the outlook to go forward in life.
I would highly recommend Anna as a life coach as she is very professional and reliable. She listens and helps you find your own answers. She is kind, caring and encouraging but at the same time challenging."
"I have found my coaching sessions with Anna to be very helpful. The coaching sessions enabled me to make progress towards the goals that I identified at the start of my sessions, as well as impacting my wider life. I found that the skills that Anna helped me to develop have supported me between coaching sessions and in the months after the sessions were completed. Anna was professional and supportive. Although I was a little apprehensive about starting coaching, I found that I really enjoyed the sessions."
"Taking part in the life coaching sessions with Anna has taught me a lot. Anna helped to encourage me to complete my goals which has taught me to be able to be my own cheerleader as it were. All my goals were completed in the sessions I took part in, since these sessions I have carried on using the same techniques which have been extremely beneficial."
"Anna's guidance helped me an awful lot in helping me improve my social circle and hit the targets that I had set. I have continued to think outside the box which has resulted in meeting new people and going to different events which I never would have attended without your support."
"I was so new to the idea of life coaching when I started my sessions with Anna so didn't know what to expect. I was open to the possibility of change of mind and reflection on events and hoped I would achieve clarification on situations that I had recently gone through. Through our sessions, Anna helped me to understand why I had made certain life choices, what brought me to them and how I want to move on with that knowledge for a more determined and positive future. I found that having Anna as a life coach to talk to was so much more rewarding than speaking to a friend or family member as she was able to make me aware of my behaviour in certain situations that friends may feel too involved to aproach and make comment on. Together, we achieved goals and milestones in a gradual, progressive manner that focussed my mind on staying active and helped me to overcome my obstacles on a day to day basis. I now find my life has routine, a clear outlook and a fresh, healthy mind set which empowers me to stand on my own two feet."
"Anna was such a delight! Her workshop was full of wisdom and proven techniques to help our students deal with their anxieties, and helping become better at dealing with limiting beliefs to make them better people and performers."
Rob Shaw, Coleg Gwent
"Anna lead a fantastic coaching session for our seniors students who are all heading for exams during this difficult time. It was exactly what we had asked for and more. She lead the session at the right age range and catered for them all. The students all gained a great deal from it and so did the teachers. Would highly recommend Anna to anyone."
Leanne Dade, Footlight Performance Academy
"Thank you Anna for a wonderful session! The young people were very engaged and enjoyed learning more about their emotions and how best to manage their responses. You are a great facilitator with a lovely kind and caring disposition. You were a great positive energy - thank you!!."
Kirsty Cherrett, Creative Programme Manager, Green Shoe Arts.
"A huge thank you to Anna for sharing her amazing life coaching skills with our students. Our students range in age from 8-18 and she catered for every student brilliantly. Her caring and calm nature enhanced the workshops and the students got so much out of them. Of course what she taught them will help during their performances however the skills learnt will also benefit out students in every day life and beyond. We cannot recommend Anna enough. Thank you again!"
Sophie Norgate, Bristol School of Performing Arts
"I was nervous to admit I find giving presentations stressful, as a Business director I felt I ought to be good at them, but you have given me some great tips to improve my confidence and banish those nerves. This training programme was great! 10/10! Loved the energy and learning about social styles too!"
"A huge thank you to Anna, for sharing her valuable life coaching skills to our students through the most recent lockdown. The students benefited immensely not only towards their education but with their own personal performance. To make each day feel brighter, and achievable. Immediately students were relaxed with Anna's style, with outcomes that they could implement into their day to day life. Not just talking through issues, but exploring ideas and routines to put in place that have really helped them moving forward. Thank You Anna."
Andrew Geater, Operations & Development Manager
Phil Winstons Theatreworks