Don't let your self worth be limited to your career value during this pandemic.
I read an article this week entitled “self worth not net worth” by Jackee Holder and it really inspired me! She reminded me how we are...
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Coping in the crisis.
So rather than write a blog I have created a video to help everyone deal with Lockdown. There should be something for those who are...
The last day! Triumph!
Self love day 21! So I did it! I mean I’m not suddenly sparkly like a unicorn, or a computer character regenerated, but I feel more...
Day 20 - self love - Reflect again!
The first time I wrote the above I wrote reflect agin (a-gin) - and prompted me to think on Gin at this time of the day - how decadent?!...
Day 19-self love
Forgiveness So today the book tells me/us (anyone who has been going along with me) To forgive ourselves. That doesn’t mean sweeping...
Day 18 self love
Time to journal! Ok so the book says for us to use today to journal. Get down on paper everything we are thinking about this...
Day 17 self love
Day 17-don’t take everything so seriously! Ok wow! This has to be the best/toughest day for me! But stretch and challenge yourself in...
Day 16 -self love
I still need to work on my "engaging" titles! So today the book says to meditate and enjoy meditating! Both in the traditional formal...
Day 15 self love
Ok so today the books says for us not to be hard on ourselves, considering it is nearly midnight and I have yet to post, this is...
Day 14 self love
Day 14 self love Ok so today the book tells us to challenge ourself. Self love is all about habit forming and by now we are hopefully...
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