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Day 13 self love
Day 13 self love So having become aware of our negative self talk and tried some positive self talk the book tells us it’s now time to...
Day 12 self love
Day 12, self love challenge. As this is the mid point the book asks us to reflect on our original score of self love from the start....
Day 11-self love
Day 11 self love So today the book is saying to rid ourselves of everything that undermines our confidence. Magazines that make us feel...
Day 10- self love
Day 10 self love A little of what you fancy does you good! So today-know what you love. So many of us have dreams, hopes ambitions, but...
Day 9-self love challenge
Day 9 self love Focus on the positives! So today the book says that our ego will always find evidence to support what we think is true....
Day 8- Self Love
Day 8 self love So today the book says when we are in a place of self loathing it can be like we are hiding our true selves away from...


Day 7 - self love
Ok so Day 7-comparison is the killer of self love: A silent assassin or maybe a bit of a louder critic in our ears than that. So as an...


Day 6 -self love
Just realised that it said write an engaging title! Day 6 self love? Hmm, I'll come back to that! If I was seeking fulfilment and...


Day 5 - Self Love
Ok so today the book says its time to commit. To self love, to ourselves. And this commitment is to be life long - no pressure -big...


Day 4 - self love
I think today's page is the one that has gotten me most excited so far - not one to simply sit about dreaming and expecting things to...
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